Table salt is made up of just under 40 percent sodium by weight, so there is around 2,400 mg of sodium in a 6 g serving (1 teaspoon). In the human body, sodium plays a vital purpose: it allows nerves and muscles to work properly through its role as an electrolyte, and it is one element involved in the osmotic control (fluid balance) of water content in body organs.

Iodised Salt




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